Group Therapy
Group therapy provides an opportunity to learn not only from yourself but also from other people, and to explore social connection or other topics in a lower pressure environment. Creative therapy groups also incorporate expressive arts or gaming experiences, helping to work toward therapeutic goals from multiple angles. Individual and group therapy can be done separately or concurrently, depending on your situation, insurance plan (if applicable), and time commitments.
Groups listed below may be active or inactive at different times of year depending on need, availability, and client request. Participants must be located in Washington state.
Please contact me for details or to join a wait list at any time.
Group Opportunities
RPG Therapy Group
This therapy group provides a space to experience and explore social connection and its relation to life challenges and successes. Through guided role-play, creative activities, and therapeutic discussion, participants can practice skills such as perspective taking, trust building, conversation starting, active listening, nonverbal communication, and cooperative problem solving. The group aims to help participants explore social interaction, personal identity, and self-expression and to apply insights gained to other parts of their lives.
Typical Format: Weekly 2-hour sessions (approx. 1.0-1.5hrs experiential + 0.5-1.0hr discussion) for 8 weeks. Hosted with online video for 3-6 participants using D&D 5e (2024).